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Betsy Hafkin, LMT
I listen with my hands

Raise your hands, how many of you have had a massage? And how many of you get one only when injured, in pain or completely stressed out? While massage is excellent for these purposes it is even more effective as a “prehab” tool.

When received regularly it can help prevent injury and nip small, niggling pains in the bud, before they blossom into

full-blown injuries that keep you from participating in your favorite sports and activities and/or being productive at work.

Regular massage has also been shown to reduce anxiety and relieve symptoms of depression.

 

My practice consists of professional and recreational athletes and dancers, and people with chronic pain/tension. Please peruse my site to learn more about me and the types of massage I offer. I look forward to hearing from you soon to discuss how we can work together to make you feel more comfortable and improve how your body performs, whether it be as an athlete, or to simply get through the day a little easier.

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